- Brain Basics
- Four Circles of Brain Health
- How to Kill the ANTs (Automatic Negative Thoughts)
- Nutrition for the Brain
- Tools and strategies you can use everyday
You can take this course to improve your own career, utilize it for your organization’s wellness program, or become a facilitator.
By optimizing brain health, BrainFit for Work & Life, provides organizations with a detailed roadmap for building and sustaining a mentally energized, successful workforce.
Based on neuroscience, this scientifically engineered course can help your employees and team become mentally stronger, sharper, faster and become more productive by enhancing their brain and your business.